Our mission for nutrition education

Our Mission

Gebnutricx exists to provide accessible, educational content about calorie and macronutrient calculation for individuals interested in understanding nutrition basics.

We believe that nutrition awareness begins with education. Our approach focuses on explaining calculation methods, meal structure principles, and general intake guidance without making promises or guarantees.

We are lifestyle nutrition consultants, not healthcare providers. Our goal is to support your learning journey about balanced nutrition planning.

Our Principles

Education First

We prioritize teaching nutrition calculation principles over making outcome promises or guarantees.

Transparency

We clearly explain our calculation methods and the limitations of general nutritional guidance.

Lifestyle Focus

We support habit formation and awareness, not therapeutic interventions or outcomes.

Evidence-Based

We use commonly accepted calculation formulas and established nutrition science principles.

Accessibility

We make nutrition calculation knowledge available to anyone interested in learning more.

Responsibility

We recognize our role as educators and always recommend professional consultation for personalized needs.

Our educational approach

Our Approach

Gebnutricx provides calculation-based guidance using factors like:

  • Age and lifestyle activity patterns
  • Daily routine and movement habits
  • Personal nutrition exploration goals
  • General meal structure preferences

We explain how these factors are commonly used in nutrition calculations and what the numbers mean for daily meal planning.

All calculations are educational estimates based on provided information. They do not constitute personalized nutrition advice or guarantees of any outcome.

What We Are Not

To ensure clarity about our services, it's important to understand what Gebnutricx does not provide:

  • We are not healthcare providers or professionals
  • We do not offer individualized nutrition planning
  • We do not provide nutritional interventions or programs
  • We do not make promises about outcomes or timeframes
  • We do not address specific concerns requiring professional attention

For personalized nutrition planning, always consult qualified healthcare or nutrition professionals.

Located in Indonesia

Gebnutricx operates from Tegal, Indonesia, serving individuals interested in learning about nutrition calculation principles and balanced meal planning basics.

Gebnutricx

Jl. Kartini No. 15

Tegal 52114, Indonesia

Phone: +62 283 458 972

Email: [email protected]

Interested in Learning More?

Explore balanced nutrition planning and calculation guidance

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